Self Love Meditation (Jan 2010)

by Wilson Cheung

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    This is a stereo recording of the Self Love Meditation lead by Wilson Cheung for the Meditation Cove Meetup on 1/20/2010

     

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Opening of with energy ball, then chakra toning, pushing energy into heart, stepping out of body, and finally hugging and talking to oneself for self love.

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released January 20, 2010

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